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Om Meditation Cycle 1.2
Om meditation is another name for mantraortranscendental meditation.A mantra is a syllable or set of syllables ( sound vibrations)which help clear the mind.When you first practice Om meditation you speak the mantra,thenwhisper it and eventually think it. Om meditation can bepracticedanywhere and because you are simply repeating your mantrain yourmind, nobody will be aware of what you are doing. If youaretravelling on a train, plane or bus, you will appear to besimplytaking a nap. When we are feeling stressed, a few moments ofOmmeditation can clear the mind and bring clarity to situations.Whenyou want to sleep, mantra repetition will calm the mind, andallowthe body to relax.Features :- Play om mantra- Stop whenever you want-The new cycle effect will help to gain concentration.